Brachioplasty (Arm Lift)

A tailored procedure to refine the upper arms, restoring a smoother, more balanced contour.

Procedure Overview

An arm lift, or brachioplasty, is designed to address sagging skin and tissue on the upper arms, often a result of ageing, weight loss, or changes in skin elasticity. One of the commonest sequelae of menopause is accumulation of fat on the backs of the upper arms (bingo arms). Depending on the specific concern, brachioplasty reshapes the arm by removing excess fat and skin and tightening underlying structures, creating a more defined silhouette that looks natural in proportion to the rest of the body.

This surgery is not about dramatically altering your frame, but about restoring comfort, confidence, and harmony in how your arms feel and appear. Many people choose an arm lift because they want clothing to fit more elegantly, or simply to feel at ease in their own skin. The results are understated yet transformative — a refreshed contour that looks and feels authentically yours.

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What to expect

  • Dr. de Chalain will assess the quality of your skin, the amount and distribution of fat and soft tissue, and your overall health to determine if an arm lift is right for you. Together, you’ll discuss your goals, whether liposuction alone, or a brachioplasty will achieve them, or whether a combined approach may be required to achieve the desired outcome.

  • You will be given detailed instructions on how to prepare for surgery by our expert team. Preparing your home for an easier recovery by ensuring essentials are within easy reach is often recommended.

  • An incision is usually placed along the inner arm, where it can be discreetly concealed. Through this, excess skin is removed and tissues are reshaped to achieve a smoother, more balanced contour. In some cases, liposuction is used to refine the result further. Your surgeon’s focus is on precision and natural proportion.

  • Dressings and a light compression garment may be applied to support healing and reduce swelling. Most patients can return home on the day of surgery, though someone should accompany you. Some tightness, swelling, and bruising are expected in the first days, and your care team will ensure you’re comfortable.

  • Light daily activities can usually be resumed within 1–2 weeks, but you’ll need to avoid heavy lifting and strenuous exercise for several weeks to protect your results. Swelling and bruising gradually subside, revealing smoother, more defined contours of the arms. Scars are placed as discreetly as possible and become less noticeable as they mature.

  • You’ll return for follow-up appointments starting within the first week after surgery. Dr. de Chalain and our expert team will monitor your healing, remove sutures if necessary, and provide tailored guidance for your recovery. Ongoing appointments ensure your progress remains on track and that your results continue to refine beautifully over time.

Frequently Asked Questions

  • Brachioplasty is best suited to individuals who have loose, sagging skin under the upper arms, often following significant weight loss, aging, or natural changes in skin elasticity. Ideal candidates are in good health, at a stable weight, and seeking improved arm contour rather than further weight loss.

  • Yes. Brachioplasty often combines the removal of excess skin with liposuction to reduce localised fat deposits, creating a smoother and more defined arm contour.

  • Incisions are typically made along the inner arm, from the underarm to near the elbow. This placement allows scars to be as discreet as possible, often hidden when arms are relaxed at the sides. The exact length and position depend on the amount of skin to be removed.

  • Some scarring is unavoidable, but the incisions will be placed strategically to minimise visibility. Scars generally fade over time and can be further improved with proper care, including massage, sun protection, and topical treatments.

  • Most patients can return to light daily activities after 1–2 weeks, with full recovery taking 4–6 weeks. Swelling, bruising, and temporary tightness are normal during healing. Dr. de Chalain and our expert team will advise on wearing compression garments to support the arms and reduce swelling.

  • Arm strength and mobility are generally preserved. Some patients experience temporary numbness or altered sensation along the incision line, which usually improves over time. Permanent sensory changes are rare.

  • Yes. Many patients combine brachioplasty with other body-contouring procedures such as a tummy tuck, thigh lift, or breast surgery for a more comprehensive result after weight loss or pregnancy.

  • Results are long-lasting, particularly when weight is stable and healthy lifestyle habits are maintained. Natural aging may gradually affect the arms, but the lift typically provides permanent improvement in shape and contour.

  • Costs vary based on the requirements for your individual anatomy and whether brachioplasty is combined with other procedures. A detailed quote will be provided to you after your initial consultation. For more information on how we price our procedures, see our Pricing Information page.

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